WOD 6/7/21

6
Jun

WOD 6/7/21

6 AM Virtual

Split Squats: 4 x 12

Goblet Squat: 4 x 15-20

Then….

12 Min AMRAP

10 Alt DB Thrusters

10 Dips (sub with box/chair dips, close grip push-ups

10 V-ups