Snatch- work to a heavy

Then…

“Altitude Adjustment” – For Time

50 DB Snatches, 50/35

200m Run

1 Rope Climb

40 Db Snatches

200m Run 

1 Rope Climb

30 Db Snatches

200m Run

1 Rope Climb

20 Db Snatches

200m Run

1 Rope Climb

10 Db Snatches

200m Run 

1 Rope Climb