5 Rounds, 5 Minute AMRAPS, 2 minute breaks
2 Rope Climbs 15’
50 Double Unders
12/10 Cal Ski
*skill work with remaining time
(Muscle ups, hs walks, cartwheels, forward rolls, pig flips, torque tank, peg board, etc)
5 Rounds, 5 Minute AMRAPS, 2 minute breaks
2 Rope Climbs 15’
50 Double Unders
12/10 Cal Ski
*skill work with remaining time
(Muscle ups, hs walks, cartwheels, forward rolls, pig flips, torque tank, peg board, etc)