WWPF – Running Clock

50 Synchronized Wall Ball Shots, 20/14

200m Med Ball Run Relay, 20/14

40 Deadlifts, 225/153 (partner hangs)

200m Med Ball Run Relay

30 Synchronized Wall Ball Shots

200m Med Ball Run Relay

20 Deadlifts, 275/203 (partner hangs)

200m Med Ball Run Relay

10 Synchronized Wall Ball Shots

200m Med Ball Run Relay

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Cash Out: Partner Flight Simulator Relay

5/5 – 10/10 – 15/15 – 20/20 – 25/25 – 30/30 – 35/35 – 40/40 – 45/45 – 50/50 – 45/45 – 40/40…….