Overhead Squat 3×8
Then….
Not The Chief
5 Rounds AMRAP 3 Minutes, 1 minute break between rounds
3 Power Cleans 135/93
6 T2B
9 Single Leg Squats
Overhead Squat 3×8
Then….
Not The Chief
5 Rounds AMRAP 3 Minutes, 1 minute break between rounds
3 Power Cleans 135/93
6 T2B
9 Single Leg Squats