WOD 6/22/21

21
Jun

WOD 6/22/21

15 Minutes to work up heavy in the complex:

1 Clean Pull + 1 Clean + 1 Jerk

Then……

In Any Order

50 Cal Ski

40 Lateral Box Jumps 24/20

30 Power Cleans 155/103

20 Jerks 155/103

10 Ring Muscle Ups