Wacky Wiser Partner Friday

0:00 – 15:00

Work to a heavy OHS

15:00 – 30:00 (15 min amrap)

5 Synchronized OHS, 95/63

5 Synchronized Strict Pull-ups

100m/100m Sled Push Relay (55/35)

10 Synchronized OHS

10 Synchronized Strict Pull-ups

100m/100m Sled Push Relay

15 Synchronized OHS

15 Synchronized Strict Pull-ups

100m/100m Sled Push Relay

*continue to increase reps by 5 until time runs out

30:00 – 35:00 (5 min amrap)

Max HSPU (partner holds HS)