WOD 6/17/22

WWPF

400m Run Relay

42 Cleans, 155/103

50 Ring Push-ups, 45/25 (mix anyway)

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400m Run Relay

30 Cleans, 185/123

40 Strict Ring Pull-ups (mix anyway)

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400m Run Relay

18 Cleans, 225/153

30 Muscle-ups (mix anyway)