Hang Clean: 3-3-3
Then…
For Time
300m Run
30 Strict Dips
300m Run
30 Toes 2 bar
300m Run
30 Hang Squat Cleans, 135/93
300m Run
Hang Clean: 3-3-3
Then…
For Time
300m Run
30 Strict Dips
300m Run
30 Toes 2 bar
300m Run
30 Hang Squat Cleans, 135/93
300m Run