WWPF

42 Cleans, 135/93 (Mix Anyway)

100 Double Unders (Mix Anyway)

42 Toes 2 Bar (partner hangs)

400m Run Relay (Both Run 400m)

30 Shoulder 2 OH, 155/113 (Mix Anyway)

200 Double Unders (Mix Anyway)

30 Toes 2 Bar (partner hangs)

400m Run Relay

18 Clean and Jerks, 185/133 (Mix Anyway)

300 Double Unders (Mix Anyway)

18 Toes 2 Bar (partner hangs)

400m Run Relay