Happy birthday to Rama!!
AMRAP 30 Minutes
45 Pushups
200m Run
45 KB Swings 53/35
200m Run
45 Drag Rope Crossovers
200m Run
45 Burpees
200m Run
45 Pullups
200m Run
Happy birthday to Rama!!
AMRAP 30 Minutes
45 Pushups
200m Run
45 KB Swings 53/35
200m Run
45 Drag Rope Crossovers
200m Run
45 Burpees
200m Run
45 Pullups
200m Run