WOD 6/11/21

Virtual 6am

10 MIN AMRAP
9 DB deadlifts

7 DB Hang Cleans

5 DB Push Press

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10 MIN AMRAP

30 Lunges

20 Situps

10 Push-ups

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4 Min Finisher

20 Side Plank Raises (10 per side)

:30 Hollow Body Hold