WOD 5/5/15

4
Jun

WOD 5/5/15

EMOM 7 Minutes:

Power Clean + Hang Power Clean + Jerk

Then…

“Wacky Wiser Partner Friday”

For Time:

42 Hang Power Cleans, 135/83

42 Shoulder 2 OH, 135/83

200m Firemans Carry

30 Hang Power Cleans, 155/103

30 Shoulder 2 OH, 155/103

200m Firemans Carry

18 Hang Power Cleans, 185/123

18 Shoulder 2 OH, 185/123

200m Firemans Carry

wheelbarrow

 

 

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