WOD 5/3/18

2
May

WOD 5/3/18

DeadLift
1-1-1
 
Then:
 
3 Rounds
400 meter run
21 Kettle Bell Swings (1.5pood/1pood)
15 Pullups
9 Hand Stand Pushups
 
Post Loads and Times to ZEN and Comments: