29 May /1 Comments/WOD WOD 5/30/19 Push Press 3-3-3 Then 5 Rounds 10 Dumbbell Burpee Deadlift (pair 50/35) 10 Dumbbell Push press (pair 50/35) 10 Dumbbell step ups (single 50/35) Post Loads and Times to Zen and Comments:
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