WOD 5/30/15


WOD 5/30/15

10 Meters of Fun

5 Rounds

1 Minute at each station with 1 Minute rest after each full round

10m Prowler Push 100/75

10m Farmer Carry 70/53

10m Shuttle Runs

10m OH Walking Lunges 45/25

1 Minute Rest

tinagagaGaga and Tina doing partner deadlifts way back in the day!