WOD 5/27/16

15 Minutes to a heavy Jerk from Rack

Then….

WWPF

AMRAP 20 alternating rounds with partner

5 Clean and Jerk 185/133

10 Chest to Bar Pullups

20 Double Unders

*tag partner after double unders* Rest as your partner goes through a full round.  These are to be all out sprints.

Selena and Gaga during Partner Friday