9am: Yoga

10am: Oly LIfting

11am: Endurance

For time:

200m farmers walk, 53/35

400m Run

21 toes to bar

21 burpees

400m run

15 toes to bar

15 burpees

200m farmers walk

400m run

9 toes to bar

9 burpees

200m farmers walk

400m run

Regionals Team hard at work after hours!

(below: Emily getting her OHS on)