WBPF- For Time

With a Partner:

Partner Karen:

150 Wall Balls for Time (one person works at a time, split reps however you want)

Partner Grace-a-bel:

30 Clean and Jerks 135/93 (15 per person)

And

30 Snatches 135/93 (15 Per Person)

Partner Annie: (double unders are relay style, situps can be done at same time)

50-40-30-20-10

Double Unders

Sit Ups

CASH OUT:

50 alt burpees (25 each)