7 Min EMOM
Snatch + Hang Snatch + OHS
Then..
With a Partner:
42-30-18
Front Squats, 155/105
Target Burpees, over max reach
BUY TICKETS HERE TO COME DOWN AND WATCH TEAM SNATCHES & JERKS KICK BUTT
BUY TICKETS HERE TO COME DOWN AND WATCH TEAM SNATCHES & JERKS KICK BUTT