Endurance WOD
30 Min AMRAP
3 Rounds
5 pullups
10 pushups
15 situps
*Run 200m OR Row 200m OR Bike 12/10 cal
REPEAT AS MANY TIMES IN 30 MINUTES
Endurance WOD
30 Min AMRAP
3 Rounds
5 pullups
10 pushups
15 situps
*Run 200m OR Row 200m OR Bike 12/10 cal
REPEAT AS MANY TIMES IN 30 MINUTES