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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 5/19/16

Front Squats
3-3-3
 
Then
 
12 MIN AMRAP
 
10 Clean and Jerk 155/105
50 Double Unders
 
Post Loads and Rounds to Comments and ZEN:
 

nicole_amanda_OHS
Nicole and Amanda Crushing the Over Head Squat

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