WOD 5/16/19

Power Snatch
3-3-3
 
Then
 
15 Min AMRAP
 
10 Cal on Bike ( Row if and only if Bikes are all taken)
7 Burpee
4 Power Snatch 135/93
 
Post Loads and Times to ZEN and Comments:
 

Box #2 back in 2012.

 

Previous PostNext Post