9-11 am Open Gym

10 am- Olympic Lifting Class

11 am-Endurance WOD

800m Run

80 Double Unders

40 Toes to Bar

400m Run

40 Double Unders

20 Toes to Bar

200m Run

20 Double Unders

10 Toes to Bar

1 Mile Run

Jason H at our Snatches and Jerks Fundraiser