WWPF – AMRAP 35
30 Synch DB Hang Snatches, 50/35
5 40’ Shuttle Run Relays (each partner does 5)
20 Synch OH Lunges, 50/35
5 40’ Shuttle Run relay
10 Synch Devils press, 50/35
5 40’Shuttle Run Relay
WWPF – AMRAP 35
30 Synch DB Hang Snatches, 50/35
5 40’ Shuttle Run Relays (each partner does 5)
20 Synch OH Lunges, 50/35
5 40’ Shuttle Run relay
10 Synch Devils press, 50/35
5 40’Shuttle Run Relay
