15 Min to a heavy complex:
1 clean pull + 1 clean
Then…
20 Min AMRAP – “Death By AMRAP”
200m Run
1 Round: 5 deadlifts, 10 burpees over bar, 15 DU
200m Run
2 Rounds: 5 Deadlifts, 10 burpees over bar, 15 DU
200m Run
3 Rounds: 5 Deadlifts, 10 Burpees over bar, 15 DU
200m Run
**Keep increasing each round by 1 until time runs out.
RX: 225/153