Power Snatch: 15 min to a heavy single
Then….
“SnatchTastic” – For Time
800m Run
15 Power Snatches, 115/73
7 Ring MU
400m Run
7 Ring MU
15 Power Snatches
800m Run
1 Ring MU
Power Snatch: 15 min to a heavy single
Then….
“SnatchTastic” – For Time
800m Run
15 Power Snatches, 115/73
7 Ring MU
400m Run
7 Ring MU
15 Power Snatches
800m Run
1 Ring MU