WWPF – Happy Birthday Cara!

3 Rounds

30 Alt Hang Snatches, 95/63

15 Synchronized Target Burpees

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2 Rounds

15 Synchronized OHS, 115/73

50 Cal Bike (mix anyway)

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1 Round

30 Hang Squat Snatch, 135/83 (mix anyway)

400m Prowler Push