WOD 5/5/22

4
May

WOD 5/5/22

In Any Order:

1 Mile Run or 2K Row

150 Sit Ups

100 Barbell Lunges 95/63 (Super RX=Overhead)

75 Double KB Suitcase Deadlifts 70s/53s

50 Alt Pistols

25 Cal Ski