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Out of Town Drop InFree No Sweat Intro
Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 5/31/26 – 8am Oly/ 9:15 Enduro

OLY

Snatch from blocks: 5 x 2

Clean from blocks: 5 x 2

ENDURO

“Heavy Footsteps” – 35 min RUCK amrap

600m Ruck Run

30 Step-up and Overs, 24″/20″

15 Burpees Over Ruck

5 Ruck Pull-ups

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