WOD 5/3/22

2
May

WOD 5/3/22

EMOM 10 Minutes

1 Clean Pull + 1 Clean + 1 Front Squat

Then……..

Happy Birthday to Bonnie

AMRAP 16 Minutes

5 Wall Climbs

10 Hang Cleans 115/83

15 Box Jumps 24/20

200m Run