WOD 5/17/24

WWPF

0:00 – 17:00 (17 Min AMRAP)

30 Box Jump Overs, 24″/20″ (mix anyway)

20 Power Cleans, 155/103 (mix anyway)

100m Sandbag Carry Relay, 100/75 (both do 100m)

18:00 – 35:00 (17 Min AMRAP)

100m Farmers Carry Relay (both do 100m), 70’s/53’s

20 Deadlifts, 255/173 (mix anyway)

30 Synchronized Hurdle Jumps, 24″/20″ (mix anyway)

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