Wacky Wiser Partner Friday

AMRAP 17 MIN

40 Sandbag Lunges, 100/75 (mix reps anyway)

100m/100m Sandbag Carry Relay

30 Burpees Over Sandbag (mix reps anyway)

Then….

AMRAP 17 MIN

30 Synchronized Goblet Squats, 70/53

100m/100m Farmers Carry Relay, 70s/53s

15 Synchronized Pullups