WOD 5/14/24

13
May

WOD 5/14/24

12 MIN EMOM

3 Burpee over bar + 2 Power Snatch + 1 OHS

Then….

For time:
21-18-15-12-9-6-3
Kettlebell Swings, 70/53
3-6-9-12-15-18-21
Toes 2 bar