12 MIN EMOM
3 Burpee over bar + 2 Power Snatch + 1 OHS
Then….
For time:
21-18-15-12-9-6-3
Kettlebell Swings, 70/53
3-6-9-12-15-18-21
Toes 2 bar
12 MIN EMOM
3 Burpee over bar + 2 Power Snatch + 1 OHS
Then….
For time:
21-18-15-12-9-6-3
Kettlebell Swings, 70/53
3-6-9-12-15-18-21
Toes 2 bar