WOD 4/5/16

4
Apr

WOD 4/5/16

15 Minutes to a heavy Power Snatch

Then….

20 Chest to bar Pullups

15 Power Snatch 115/73

15 Bar Muscle ups

10 Power Snatch 135/93

10 Ring Muscle Ups

5 Power Snatch 165/113

powersnatch