WOD 4/3/14

2
Apr

WOD 4/3/14

Jerk From Rack
3-3-3

Then

15 Min Amrap
200 Meter Run
15 Double Under
10 Box Jumps
7 Jerks 135/95

7:30 Strength Class

Post Loads and Times to Comments

IMG_6316

Open WOD 14.4 in full row