Back Squats: wk 5

1×5 @ 75%
2×5 @ 80%
3×5 @ 85%

Then CrossFit Games Master’s Qualifier
Event 1 modified.
10min AMRAP (actual event is 5 min)
5 Ring Muscle-ups
10 Cleans 155/105

Our Fundraiser is this Saturday. Click HERE for information