24
Apr
WOD 4/25/16
6 rep max back squat with 2 sets at 90%
10 min AMRAP
12 deadlifts
9 hang squat cleans
6 push jerks
Use double kb or db 53/35
6 rep max back squat with 2 sets at 90%
10 min AMRAP
12 deadlifts
9 hang squat cleans
6 push jerks
Use double kb or db 53/35