19
Apr
WOD 4/20/13
Death By 10m Run
Then…
30-20-10
Wall Ball Shot, 20/14
Pull-up
Don’t forget to wipe down ab-mats, med balls, bars, and anything else you sweat on. Thanks!
Death By 10m Run
Then…
30-20-10
Wall Ball Shot, 20/14
Pull-up
Don’t forget to wipe down ab-mats, med balls, bars, and anything else you sweat on. Thanks!