Deadlift
2-2-2
Then:
5 Rounds of:
200 Meter Run
10 Deadlift (225/153)
15 Toes to Ring
Post Loads and times to Zen and Comments:
Deadlift
2-2-2
Then:
5 Rounds of:
200 Meter Run
10 Deadlift (225/153)
15 Toes to Ring
Post Loads and times to Zen and Comments: