Tall Clean: 2 x 5
Clean: 1-1-1 (Heavy Singles)
Then…
“Wacky Wiser Partner Friday”
150 Wall Balls Shots, 20/14
75 Target Burpees
50 Power Cleans, 135/93
25 Bar Muscle -ups
Super Doug Crushing the Front Plank
Tall Clean: 2 x 5
Clean: 1-1-1 (Heavy Singles)
Then…
“Wacky Wiser Partner Friday”
150 Wall Balls Shots, 20/14
75 Target Burpees
50 Power Cleans, 135/93
25 Bar Muscle -ups
Super Doug Crushing the Front Plank