WOD 4/5/24

WWPF

3 Rounds:

30 Snatches, 95/63 (Switch As Needed)

20 Synchronized Burpees Over Bar

10 Ring Muscle-ups (Mix Reps Anyway)

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2 Rounds

15 Synchronized OHS, 115/83

30 Synchronized Hurdle Jumps, 24/20

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1 Round

30 Squat Snatches, 135/93 (Mix Anyway)