Virtual WOD:
Chipper
100 Double Unders
30 Burpees
40 Alt DB Thrusters
50 Push Ups
60 V Ups
70 Goblet Squats
80 KB Swings
100 Double Unders
12
Virtual WOD:
Chipper
100 Double Unders
30 Burpees
40 Alt DB Thrusters
50 Push Ups
60 V Ups
70 Goblet Squats
80 KB Swings
100 Double Unders