WWPF – 35 min AMRAP
50 KB Swings (partner holds KB), 70/53
100m Farmers Carry relay, 70’s/53’s
40 Toes 2 bar (partner hangs)
100m Farmers Carry relay, 70’s/53’s
30 Shoulder 2 OH, 135/93 (mix reps anyway)
100m Farmers Carry relay, 70’s/53’s
WWPF – 35 min AMRAP
50 KB Swings (partner holds KB), 70/53
100m Farmers Carry relay, 70’s/53’s
40 Toes 2 bar (partner hangs)
100m Farmers Carry relay, 70’s/53’s
30 Shoulder 2 OH, 135/93 (mix reps anyway)
100m Farmers Carry relay, 70’s/53’s