WWPF – For Time

50 Synchronized Wall Ball Shots, 20/14

25/25 DU Relay

50 Synchronized KB Swings, 70/53

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40 Synchronized Wall Ball Shots

50/50 DU Relay

40 Synchronized KB Swings

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30 Synchronized Wall Ball Shots

75/75 DU Relay

30 Synchronized KB Swings

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20 Synchronized Wall Ball Shots

100/100 DU Relay

20 Synchronized KB Swings

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10 Synchronized Wall ball Shots

125/125 DU Relay

10 Synchronized KB Swings

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