WOD 4/23/21

Virtual WOD:

CFWC Virtual Earth Day WOD

Earth Day ‘365’

80 Renegade Rows
70 Situps
60 Pushups
50 Double Unders
40 Push Press
30 Box Jumps
20 Burpees
10 Thrusters per Arm
5 Sumo Deadlift High Pulls