Back Squat 6RM
Then 2×6@85-90%
Then….
AMRAP 16 Minutes
5 C2B Pullups
10 DB Hang Clean 50/35
15 DB Squat
20 DB Step Up and Over
Back Squat 6RM
Then 2×6@85-90%
Then….
AMRAP 16 Minutes
5 C2B Pullups
10 DB Hang Clean 50/35
15 DB Squat
20 DB Step Up and Over