15 Min to a heavy Clean & Jerk

Then…

For Time

1000m Run/Row/Ski

10 Clean & Jerks, 135/93

800m Run/Row/Ski

8 Clean & Jerks, 155/113

600m Run/Row/Ski

6 Clean & Jerks, 185/123

400m Run/Row/Ski

4 Clean & Jerks, 205/143

200m Run/Row/Ski

2 Clean & Jerks, 225/163