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WOD 4/16/21

Personal Fitness Training in West Chester PA, Personal Fitness Training near Downingtown PA, Personal Fitness Training near Glen Mills PA, Personal Fitness Training near Malvern PA
15
Apr
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WOD 4/16/21

Deadlift 1-1-1

Then……

800m Run

30 C2B Pullups

30 Wall Balls

600m Run

20 C2B Pullups

30 Wall Balls

400m Run

10 C2B Pullups

30 Wall Balls

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